Medical Weight Loss in Fort Pierce, FL - Non-Surgical

Medical Weight Loss at Living Waters Wellness
Helping you lose weight safely, keep it off, and feel your best.

Why Medical Weight Loss?

A clinically guided program pairs powerful, FDA approved medications with lifestyle coaching to help you:

– Lose significant weight and reduce belly fat
– Lower blood sugar and improve blood pressure and cholesterol
– Ease joint and back pain and boost energy
– Sleep better, move easier, and feel more confident

Who’s a Good Candidate for Medical Weight Loss?

You may qualify if you are:

– BMI ≥30, or BMI ≥27 with a weight-related condition (e.g., prediabetes, type 2 diabetes, high blood pressure, high cholesterol, sleep apnea, joint pain), and
– Ready to pair medication with nutrition, movement, and healthy habits

Not for: those who are pregnant, trying to conceive, breastfeeding, or with a personal/family history of medullary thyroid carcinoma (MTC) or MEN2. Certain GI conditions (e.g., severe gastroparesis), pancreatitis history, or gall bladder disease require special caution. We’ll screen you carefully.

What to Expect
1) Onboarding: Medical history, vitals, labs (as needed), and a clear plan.
2) Start Low, Go Slow (Titration):
– Small starting dose → gradual increases every 4 weeks (as tolerated)
-This minimizes nausea and helps your body adapt
3) Typical Timeline:
– Weeks 1–4: Appetite calms; fewer cravings; small, steady loss
– Weeks 5–12: Noticeable fat loss; clothes fit differently
– Months 3–6+: Continued loss, then maintenance
4) Maintenance: We’ll find the lowest effective dose and lock in sustainable habits. You’ll have regular check-ins to fine-tune dosing, nutrition, and side-effect prevention.

Nutrition & Movement: Your Success Multipliers
Core goals:
– Protein: ~0.8–1.0 g per pound of goal body weight (most patients 90–140 g/day). Spreadacross meals.
– Fiber: 25–35 g/day from veggies, berries, beans, and whole foods.
– Fluids & electrolytes: Aim for 80–100 oz/day (adjust for body size, activity, climate). Add a pinch of salt/electrolytes if light-headed.
– Carb quality: Choose slow-digesting carbs; prioritize veggies and whole foods.
– Healthy fats: olive oil, avocado, nuts, eggs, fatty fish.Movement plan:
– Strength training: 2–3x/week (protects muscle while losing fat)
– Daily steps: 7,000–10,000
– Cardio you enjoy: 2–3 sessions/week (20–30 min)
– NEAT: take stairs, park farther away, quick walking breaks

Simple plate method: ½ non-starchy veggies • ¼ lean protein • ¼ smart carbs + healthy fat

Sample day:
– Breakfast: Greek yogurt + berries + chia; or eggs + spinach
– Lunch: Grilled chicken salad (olive oil & vinegar) + fruit
– Snack (optional): Protein shake or cottage cheese + cucumber
– Dinner: Salmon, roasted veggies, quinoa; or turkey lettuce tacos

Struggling with Appetite?

Set reminders to hit protein and sip fluids. Small, protein-forward meals are your friend.

Common Side Effects (Usually Improve With Time)

Nausea, burping/acid reflux, fullness, mild stomach discomfort, constipation or (less often) diarrhea, fatigue, headache, temporary taste changes

Prevention tips:
– Eat slowly; stop at comfortably full
– Small portions; avoid high-fat/fried foods on dose-increase weeks
– Separate fluids from meals if refluxy; consider ginger tea
– Fiber + fluids daily; magnesium or stool softener if constipated

Call us promptly for: severe abdominal pain (esp. to back), persistent vomiting, signs of dehydration, darkurine, yellowing skin/eyes, or severe belly tenderness (possible gallbladder/pancreas issues).

Important Safety Notes
Thyroid C-cell tumor warning (boxed): Do not use if you or a family member has MTC or MEN2. Report any neck mass, hoarseness, or trouble swallowing.
Gallbladder & pancreas: Rapid weight loss and GLP-1/GLP medicines can raise risk; we monitor symptoms closely.
Kidneys & hydration: Vomiting/diarrhea can worsen kidney function—hydrate and contact us ifunwell.
Stomach emptying & procedures: These medicines delay gastric emptying. Tell your surgeon/anesthesiologist; you may be advised to pause before sedation or surgery.
Birth control (tirzepatide): May reduce absorption of oral contraceptives during dose changes—use a non-oral backup for 4 weeks after starting and after each increase. (Non-oral methods are not affected.)
Pregnancy & breastfeeding: Do not use. If you could become pregnant, use reliable contraception; notify us immediately if pregnancy occurs. Always share all medications/supplements with our team. We’ll coordinate with your other providers.

Results You Can Expect
Results vary, but evidence-based averages with medication plus healthy habits are:
– Semaglutide: ~15% body-weight loss over ~68 weeks
– Tirzepatide: ~20% body-weight loss over ~72 weeks

Your individual plan, dose tolerance, consistency with protein/strength training, sleep, and stress all influence outcomes. We’ll personalize targets and celebrate every win.

FAQs
Q: Will I be hungry? Most people feel less hungry and satisfied with smaller meals.
Q: Will I lose muscle? We protect muscle with adequate protein + strength training. We adjust calories and exercise as your weight drops.
Q: How long will I be on it? Obesity is a chronic condition. Many patients benefit from longer term therapy or a tailored maintenance plan. We’ll decide together.
Q: Can I drink alcohol? Moderation is key. Avoid on dose-increase days and if nauseated.
Q: What if I hit a plateau? We’ll reassess protein, steps, resistance training, sleep, stress, and dosing. Plateaus are normal and workable.

Your Next Steps
1) Review this handout and jot questions
2) Complete labs (if ordered)
3) Schedule your Start Visit
4) Begin your simple nutrition & movement plan

We’re with you every step. 

Serving Fort Pierce and the Treasure Coast

Our clinic proudly serves patients throughout:

• Fort Pierce
• White City
• Port St. Lucie
• Jensen Beach
• Vero Beach
• Palm City
• Okeechobee
• The entire Treasure Coast region

If you’ve been searching for “medical weight loss near me” in Fort Pierce” or the Treasure Coast, you’ve found your trusted local provider.

Schedule Your Weight Loss Therapy Consultation Today

Don’t let chronic pain control your life. Discover how Dr. Brett Schoch’s and Angie Register’s therapy in Fort Pierce can help you recover naturally — without surgery or prolonged downtime.

📞 Call our office today or
💬 Request an appointment online to schedule your personalized consultation.

Let’s get you moving at a healthy weight again with safe, effective, medical weight loss from your local Treasure Coast experts.